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Nia 52 Move Training

Nia 52 Move Training

Kyodo Dojo, Mendelssohnstr. 15b, 22761 Hamburg, Germany
Fri, 12/10/2012 - 12:00 to Sun, 14/10/2012 - 19:00

Training Overview
The Nia 52 Moves Training is open to everybody, from new students to seasoned Nia teachers. It includes a pre-training program, a three-day training, and an optional post-training program that is designed exclusively for those who plan to become Nia 52 Moves teachers.

The Nia 52 Moves are the basic building blocks of all Nia routines. Drawing from disciplines of the martial arts, dance arts and healing arts, the Nia 52 Moves correspond with the main areas of the body: the base, the core and the upper extremities. From Front Kicks to Upward Blocks to Cha-Cha-Chas to Hip Bumps, these moves cultivate strength, flexibility, mobility, agility and stability while freeing you to be expressive and creative.

For a full list of upcoming Nia 52 Moves Trainings, scroll down.

Who can Enroll in this Training?
Everybody! No previous Nia experience is required to enroll.

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